My horoscopes for the week, courtesy of FWA

Props (and credits) go to Rob Brezsny at Free Will Astrology:

LEO (July 23-Aug. 22):

The History cable TV channel has a reality TV show called "Ice Road Truckers." It documents the exploits of drivers who haul heavy loads in their 18-wheelers for long distances across frozen rivers and lakes and swamps in Alaska and northwest Canada. They bring supplies to remote outposts where humans work exotic jobs like mining diamonds and drilling for natural gas. If you have any truck-driving skills, Leo, you'd be a good candidate to apply for a gig on the show. According to my analysis of the astrological omens, your levels of courage and adventurousness will be at an all-time high in 2011. May I suggest, though, that you try to make your romps in the frontier more purely pleasurable than what the ice road truckers have to endure?

VIRGO (Aug. 23-Sept. 22):

Pop chanteuse Katy Perry is renowned not only for her singing ability but also for her physical appearance. Her preternatural ability to sell her musical products can be attributed in part to her sparkling good looks and charisma. That's why it was amusing when her husband, the trickster Russell Brand, Twittered a raw photo of her that he took as she lifted her head off the pillow, awakening from a night of sleep. (See it at tinyurl.com/RealKaty.) Without her make-up, Katy's visage was spectacularly ordinary. Not ugly, just plain. In accordance with the astrological omens, Virgo, I urge you to do what Russell Brand did: expose the reality that lies beneath and behind the glamorous illusion, either in yourself or anywhere else you find a need.

The Dude calmly abides

From an excellent Utne Reader interview with Jeff Bridges, discussing a range of meat-and-potatoes topics, from Buddhadharma and Jesus to acting and feeding hungry kids to just sitting as a key component of both the spiritual path and the taking of a shit:

I noticed I had a resistance [to committing to do something to help children suffering from hunger] because I wanted to do other things with my time besides help people. So I said, Well, maybe let both of those things exist at the same time.

It’s like this. Preparing for a role, sometimes I’ll have to get in shape fast, lose a lot of weight. But I don’t want to work out so hard the first couple days that I’m sore and I don’t like it. I thought I would apply the same thing to this hunger work. I would go toward the light, so to speak, but if it got too bright and too intense, ’cause basically what it’s asking you is Be Jesus, be Buddha—give. And I’m not there. I’m not light yet. [Changes to a higher voice.] So just because you’re not there yet, are you not going to do it? [Cocks his head.] So I go toward the light, and if my selfishness comes up too much I’ll stop for a second. And then I’ll take little baby steps toward it. I like to experiment with myself, to go against habitual self-gratification. And then you try it and you say [high voice], Oh, hey, I kind of got off when I did that. That kind of felt good! It’s like taking a shit. Sometimes it’s best to just pick up a magazine and get in there and sit, rather than aaaaargh [mock straining]. It’ll kink up that way.

Indeed.